Lola’s Etiquette Rules: A Few Gentle Reminders

hints-on-etiquette

“Etiquette is the science of living. It embraces everything. It is ethics. It is honor.” ~ Emily Post

“We are born charming, fresh and spontaneous and must be civilized before we are fit to participate in society.” ~ Judith Martin, Miss Manners

1. Movie Etiquette

We went to the movies last night, and on the entrance to the theater the following sign was posted:

“No cell phone use. Please do not text message.”

cellphoneWhat I want to know is why people will spend the exorbitant amount a movie ticket costs (I’m sorry, but today’s ticket prices are just stupid), only to spend the time in the theater text messaging or talking on the phone? First of all, no one is that important. If you are that important, put your phone on vibrate, and leave the theater to take your call.

Second, it bespeaks so poorly of our society that we need a sign to ask us not to use our phones in a movie theater.

Trust me when I tell you that no one, and I mean no one cares what JJ said to you or why she said it. No one cares that you caught your baby daddy with BB or what you did to her hair.

And believe me when I tell you that you might be 17 and have great eyesight, but if you keep texting in the dark, your eyes are going to lock together and your thumbs will fall off. This is a mother’s curse, and it will work.

“When a society abandons its ideals just because most people can’t live up to them, behavior gets very ugly indeed.” ~ Miss Manners

2. Parking Etiquette

If a No Parking sign is clearly prominent on the pole in front of someone’s house, that does not mean that you cannot just park in front of the pole. Note the arrow on the sign pointing down the road. Note the fire hydrant in the yard.

I know that you really need to get to your son or daughter’s game so that you can belittle the opposing players and yell like the madman that you are at your child when he or she misses the ball. Forget about the fact that your child is five. Self-esteem isn’t important until oh, three or four or ten years later.

I know that your car is new and you don’t want to park in a parking lot like normal people because after all, you are special. And I realize that you have ESP, so you know that there will be no need to use the fire hydrant if one of the houses in the vicinity catches fire. Let them use their garden hoses. Man up.

But when you get the ticket that I warned you that you might get, don’t come up to me, red in the face with skyrocketing blood pressure and an impending aneurysm. I didn’t write the ticket. The police officer wrote the ticket because you were stupid enough to block a fire hydrant.

“Honesty has come to mean the privilege of insulting you to your face without expecting redress.” ~ Miss Manners 

3. Grocery Etiquette

Boy that cotton candy looked good on the way in. Didn’t it? Nice and sticky. And why use one of the conveniently placed trash cans when you can just throw your used, snotty tissues in the cart and leave them for the next person.

Did you know that because of this force called gravity, your toddler, who is currently hanging over the side of the shopping cart, is probably going to fall head first onto this industrial tile floor? But don’t worry, if he does, you can sue the store, sue the manufacturer’s of the shopping cart. Why you can even sue the people who made this floor so darn hard in the first place.

And by the way, did I thank you for the poopy diaper?

4. Bill Collecting Etiquette

I am soooo sorry that the money that I agreed to give you every  month isn’t enough to make a blip on your commission radar. But if someone is offering to pay something, isn’t getting that money better than your idea that it’s more or it’s nothing at all?

And does your mother know that you talk with that mouth?

Just wondering.

“One of the greatest victories you can gain over someone is to beat him at politeness.” ~ Josh Billings

5. Protest Etiquette

tea baggingPardon me, Mr. Teabagger. I know that you don’t like the idea of raising taxes because they’ll only go to help educate children and make health care available to the masses. But do you think that you could possibly pay your taxes before you protest about having to pay taxes?

P.S. Didn’t anyone explain the meaning of the term tea bagging?

P. P. S. Since I’m a liberal dem (as in the sign), does that mean that I’m teabagging you, and if so, would you explain how that is anatomically possible?

6. Nasty Commenting Etiquette

Thanks ever so much for dropping by the site. I always love to see those visitor statistics rise. Having you as a reader means more than I can say.

No really, more than I can say, because if I pointed out your grammatical errors, typos, and completely illogical fallacies, that would be saying too much, and gee, it might cause you not to come back again. Or even worse, you might decide to come back and give me more of your pseudo-logical word thrashing , which, to be painfully honest, would be about as welcome to me as an abscess.

Might I direct you to another blog that actually cares what you have to say?

“Rudeness is the weak man’s imitation of strength.” ~ Eric Hoffer

7. Everyone’s a Critic Etiquette

Just a word to the wise: If you want to use someone else’s words on your site, and you ask for permission to do so, it really doesn’t make sense to then ask the author to change those words to suit you. If she wanted the words to read the way you want them, why then she’d be . . . you!

Here’s a thought: Why don’t you go to another site that has words more to your liking? Say one in which you can do the writing.

8. Vice Presidential Etiquette

Presidential terms run for four years. Presidents are allowed two terms. Using the arithmetic that Mrs. Adams taught me in 4th grade, the totals eight years. As yet, no bill has been passed that allows for more than two terms in office. The vice president is elected to the office with the president. Hence, when the president’s term is over, the vice president’s term is also over. At exactly the same time.

It does not continue indefinitely until the former vice president decides that he’s done, no matter how ugly and out of shape his mouth is, nor how big his hat is.

I’m sorry. I didn’t make up these rules. A bunch of guys before me made up these rules. Would someone please let the former vice president know that his time is up and he needs to go now?

“You do not have to do everything disagreeable that you have a right to do.” ~ Miss Manners

9. Radio Host Etiquette

You say that you didn’t get your degree at Harvard? You weren’t president of the Harvard Law Review?

Oh, that’s right. You dropped out after two semesters at Southeast Missouri State University because you flunked everything, even ballroom dancing.

That’s all right. You’re a U.S. Veteran, right? So that makes your opinion on our service men and women valuable. Wait, not a veteran?Balloon Head Rush Limbaugh

Oh forgive me. I forgot that your draft status kept you from serving because of a football injury? Or was it that polinodal cyst, you know the ones you usually get on your butt from an ingrown hair?

But you’re still qualified to tell a political party how to do its job, right? Is that the oxycontin talking? I apologize. You kicked that habit and went to work for a very short stint at ESPN as a sports commentator.

You don’t do that any more? Oh yes. The racist comment.

But still, you support your country no matter what because it’s the greatest country in the world, and it allows you to open your huge mouth on a daily basis and say whatever you want to say. Right?

Oops. Obama. Fail. Forgot.

“Ideological differences are no excuse for rudeness.” ~ Miss Manners

10. Bad Day Etiquette

When you are having a bad day that is coupled with a bad hair day, it is usually not a wise idea to lock the bathroom door, drape a towel around your shoulders, and begin to cut your hair.

Just saying, you might want to reconsider doing this and have a hot fudge sundae instead.

I know. Sometimes I don’t follow my own rules.

There now. Use your hand sanitizer. Don’t you feel better now that you are plum full of Lola’s Words of Wisdom?

I thought you would be. More later. Peace.

“One pill makes you larger, and one pill makes you small and the ones that mother gives you, don’t do anything at all.” ~ Grace Slick, “Go Ask Alice”

Spitzer Rosette Nebula

Spitzer Rosette Nebula* (Images from space look very similar to brain scans . . . Cue Twilight Zone music)

“We can describe the thoughts of Hamlet, but we cannot describe a Migraine.” ~ Virginia Woolf

“There is much pain that is quite noiseless; and vibrations that make human agonies are often a mere whisper in the roar of hurrying existence.” ~ George Eliot

Hubble Pistol Nebula
Hubble Pistol Nebula

This is day five of this migraine. I am in the midst of a lull, which I hope is a signal that this migraine is finally abating. Or it could be the vicodin . . .kidding, only kidding. Geez.

After consulting with my migraine doctors, I’ve decided to stop trying the preventive medications for now. I’ve had so many horrible side effects with the last three that I’ve tried that I just don’t think that the preventive medication is working out for me. And the reality is that I’m getting just as many migraines on the preventive medicine as I am without. The main difference has been duration, as in, does the headache last a few days or a few weeks.

Those of you who have never had a migraine probably cannot imagine having a headache for weeks, but believe me, it is a reality. And it’s not just a headache—it’s a migraine, and there is a significant difference between the two.

“At first every small apprehension is magnified. Every anxiety a pounding terror. Then the pain comes and I concentrate only on that.” ~ Joan Didion

With a migraine, which is a neurological syndrome, several things can happen, but they do not always happen. Sometimes, it’s just one or two; other times you get the whole bag. There are actually four possible phases to the migraine: the prodrome, the aura, the pain phase, and the postdrome.

In the prodrome, or the phase leading up to the migraine, the sufferer can experience several things: euphoria (never had that one), irritability (yep), fatigue, yawning, food cravings, stiff muscles (yep, yep, yep). The prodrome can occur anywhere from a day up to hours before onset. The aura can appear 5 to 20 minutes before pain onset, and can last for up to 60 minutes. The pain phase, well, that’s self-explanatory. And the postdrome can be manifested as euphoria (what is it with euphoria?), malaise, weakness, loss of appetite, stomach problems, and cognitive function impairment. Some sufferers liken it to a hangover. I prefer to call it the limp dishrag syndrome.

Hubble Eskimo Nebula
Hubble Eskimo Nebula (resembles auras I have had)

Most of the time, I get an aura before the onset of the pain. This aura can be blurred vision, spots in my eyes, or waves, accompanied by tingling in the limbs. The aura is usually a signal that the pain is about to errupt in the brain. This pain can be a band around the head, sort of like someone tightening a metal band around the circumference of your head until you feel that you skull is going to crack open.

The pain can be focused in one or both eyes. I tend to get the eye pain. The only way to describe this is as if someone is taking an ice pick and sticking it in the corner of your eye. Or, if the pain is behind the eyes, it feels as if someone is trying to push your eyeballs out of your head from the inside.

Too graphic? Now you know why I have a thing about my eyes, as in, I cannot stand the thought of anyone approaching my eyes with a laser, or anything sharp. Strike the laser eye surgery.

The pain is often accompanied by other wonderful symptoms: nausea, vomiting, dizziness, clumsiness, a sensitivity to sound (hyperacusis), sensitivity to light (photophobia), inability to bend over. There have even been occasions when I have had a migraine, and I have had a temporary blinding light behind my eyes, which in essense, makes me blind for a few seconds.

My postdrome phase is almost always the same: I feel very weak, achy, and have a dull headache for at least several hours after. Often I am nauseous.

“When there is pain, there are no words. Everything is the same.” ~ Toni Morrison

According to an article from ABC News, many doctors believe that migraines are the result of “a genetic disorder that makes one person’s brain more sensitive to certain stressors that other people would barely notice—like missing a meal or a rainy day.

More than 26 million [up to 32 by some estimates] Americans suffer from the neurologic disorder,” according to the American Medical Association (http://abcnews.go.com/Health/PainManagement/story?id=4170218&page=1).

Hubble Massive Galaxy Cluster
Hubble Massive Galaxy Cluster

I think at this point, I should count as at least two people in that statistic.

In essence, people who suffer from migraines do not deal well with change (I’m not talking about my emotional dislike for change). Migraines can be triggered by changes as innocuous as not getting enough sleep. According to Dr. Joel Saper, founder and director of the Michigan Headache and Neurological Institute, “Any change of the norm, any stress to your system, and your body will produce a headache.”

Triggers for migraines (outside and inside factors) include many different things: bright or flashing lights, certain smells, chocolate, caffeine, bananas, cigarette smoke, fresh paint, hormonal changes, climate changes (e.g., rapid drop in barometric pressure), lack of sleep, too much sleep (http://www.relieve-migraine-headache.com/migraine-trigger).

 In other words—life.

“It would be so nice if something made sense for a change.” ~ Alice from Lewis Carroll’s Alice in Wonderland

Spitzer Towering Infernos from Hubble
Spitzer Towering Infernos

Triggers vary from person to person. I am sensitive to certain colognes and bright lights. Caffeine, which can be a trigger, can also alleviate a migraine, so I have not given up my Pepsi or coffee. I do know that certain foods can trigger my migraines, but I don’t think that a banana has ever set off my pain. 

One of my big triggers is MSG, or monosodium glutamate, which is a flavor enhancer that used to be a major ingredient in spices and packaged foods. Individuals who are sensitive to MSG, as I am, routinely scan the list of ingredients for this additive. Corey is particularly diligent in checking labels of any new foods that we may be trying for the first time.

Unfortunately, some of my favorite snack foods contain MSG: cheese puffs, Cheetos, Ranch-flavored Doritos. Even fast foods contain MSG: McDonald’s used to use MSG to enhance the flavor of their french fries. Chinese food used to contain MSG routinely; however, most Chinese restaurants have become aware of the large number of people who are allergic to MSG.

Adverse reactions are not limited to migraines or headaches. People who are allergic to MSG can have asthma attacks, nausea, vomiting, arrhythmia, rash, facial pressure, tingling and warming  in the face, arms and upper body, to name but a few of the possible reactions.

MSG is actually an excitotoxin, which means that it effects the brain by exciting it. Excitotoxins include MSG, aspartate (which is found in Nutrasweet), and hydrolized protein (http://www.ezhealthydiet.com/excitotoxins).

Another compound found in food that can cause migraines is tyramine, which is produced from the natural breakdown of the amino acid, tyrasine. Tyramine, which can cause blood vessel dilation is usually found in aged or preserved foods. For example, beef jerky. How do you go hiking without beef jerky? Other foods containing tyramine include olives, alcoholic beverages, aged cheeses, and soy sauce.

Okay. I’ll give up a lot of things, but I simply cannot give up soy sauce. I’m Filipina. My blood is probably 5 percent soy sauce. I was raised on soy sauce. I like soy sauce on cauliflower (weird, I know, but try it). Obviously, I’ve built up an immunity to soy sauce because I don’t have migraines every day of my life, and chances are pretty good that I’ll have soy sauce 6 out of 7 days a week.

Soy sauce? Is nothing sacred?

“Everything hurts.” ~ Michelangelo

Hubble M17 Omega Nebula
Hubble M17 Omega Nebula

I was reading an online article from Science News that contends that people who suffer from migraines have brain scarring, specifically on the cerebellum, which controls motor function and cognition. The odds of scarring for migraine sufferers who have accompanying auras are nearly 14 times higher than people who just have regular headaches.

Headache expert Dr. Richard Lipton of the Albert Einstein College of Medicine in New York City contends that “It’s pretty clear that migraine sufferer have more brain lesions [than people without the attacks] . . . That strengthens the view that migraine is a neurologic disease, a disease of the brain.”  (http://www.redorbit.com/news/science/41052/-migraines_leave_trail_of_scars_across_the_brain).

Great. My cerebellum has infarctions or dead spots, and my brain is scarred—I don’t think that this is the kind of scarring that you can fix with dutiful applications of aloe vera.

“Pain is real when you get other people to believe in it. If no one believes in it but you, your pain is madness or hysteria.” ~ Naomi Wolf

Hubble Eagle Nebula M16
Hubble Eagle Nebula M16

If you are a migraine sufferer (migraineur), you probably know that having migraines is not always looked upon kindly. In the workplace, there is often a stigma attached to migraine sufferers who call in sick, the reaction being, “I’ve worked with a headache before. Why can’t she?”

The Migraine Awareness Site had one of the best passages regarding this situation that I have ever read:

“. . .oftentimes people think that those with Migraines just can’t handle life or are drug addicts or alcoholics. Such perception can be formed when, for example, people see a Migraineur wearing sun glasses indoors due to sensitivity to light, lying in a dark and silent room due to sensitivity to light and sound, making frequent trips to the rest room due to nausea and vomiting, leaving work early, slurring their speech, or engaging in otherwise erratic behavior. According to Dr. Sheftell, “Historically, patients with the most intractable Migraines experience a downward spiral in terms of income and contributions to society at large.” (http://www.migraines.org/disability/impawork.htm).

I know that I had to attend a marketing meeting once when I was suffering from a horrible migraine, and I wore my prescription sunglasses during the meeting. Everyone knew that I had a migraine, but something was still said about it. I had one boss who was very annoyed when I informed him that if I had to share an office with someone, they would need to be able to use natural light and lamps.

We were relocating into a new building, and I had had a private office in the old building. I was not trying to be difficult, as I knew that there were two other migraine sufferers in his employ; I was merely asking for accommodations for my illness. In the end, I did share the office with another individual who didn’t like overhead light either, but my boss’s reaction exemplifies how uninformed people who do not suffer from migraines can be.

 “Life’s sharpest rapture is surcease of pain.” ~ Emma Lazarus

ESO Horsehead Nebula
ESO Horsehead Nebula

Even though a significant percentage of the population suffer from migraines, it is still one of the most stigmatized disorders in society. Small comfort is the fact that migraines have been around for centuries, actually longer. Hippocrates, the father of medicine, wrote in 460 BC about shining light that was typically seen in one eye and followed by severe pain that started in temples and worked its way to encompass the rest of the head and down into the neck.

Ancient cures included applying an electric fish (related to a ray) to the forehead (Greek). Albucasis, an ancient Arabian doctor (936-1013 A.D.) advised applying a hot iron to the afflicted head, and if that failed, he recommended cutting a hole above the temple and inserting a garlic clove (what?) into the hole for 15 hours. Russian folk medicine recommends placing large cabbage leaves on your head and neck.

I can smell like garlic or like cabbage. Great.

Well, at least I know that I’m in good company:  Vincent Van Gogh, Claude Monet, Julius Caesar, Napoleon, Virginia Woolf, Charles Darwin, Ulysses S. Grant, Robert E. Lee, Cervantes, Tschaikovsky,  Lewis Carroll, Mary Todd Lincoln, Elvis Presley, and President John F. Kennedy just to name a few migraineurs in history.

And the good news is that they don’t cut holes in your head any more.

More later sooner. Promise. Peace.

*All images are from NASA’s Spitzer or Hubble space telescopes, which are part of NASA’s Great Observatory Program.
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