“And even if there’s no magic fix for mental illness, it seems indigenous Australians have much to teach us about developing greater awareness and reciprocity with our planet for our physical and emotional survival – if we only take the time to listen.” ~ Bonita Grima, from “A 60,000=year=old cure for depression”
Thursday afternoon, sunny and too warm, 90 degrees.
The other day I read an article about Australia’s traditional Aboriginal healers and their approach to treating illnesses of the mind and body. The article, entitled “A 60,000-year-old cure for depression” was published on the BBC Travel Site.
Because of my long journey with mental and physical ailments, I’ve long had an interest in alternative medicines—and would love to know more about the various uses of herbs and plants. As I’ve mentioned, I take various vitamins and supplements like eggshell membrane and cinnamon for things like my IBS, blood sugar, and arthritis, and while Western medicine tends to scoff at the effectiveness of supplements, I have seen improvements in some things. For example, my blood sugar levels are back to normal, and my thyroid levels are closer to normal as well.
Is it a placebo effect? Who knows, but I’ll take what I can get if it means that I can take fewer prescription medicines. I think that part of what I like is that I feel as if I have more control over my health. Anyway, much of what I know, and that is limited at best—comes from reading about Native American healers, but the title of this article caught my attention.
As the article points out, the indigenous Aboriginal people of Australia have the oldest living culture on earth. However, their numbers have substantially dwindled, in large part because of the influx of Europeans, who brought all of the negative effects of colonizatioin, such diseases, violence, and forced separation of Aboriginal families and removal from traditional lands. But as the article states, one of the traditions that has remained in spite of outside factors is the role of traditional healing:
For around 60,000 years, their intricate understanding of ecology ensured survival, and their physical, spiritual, mental and emotional well-being was achieved by maintaining healthy, balanced relationships with all living and non-living things.
At the heart of their communities were traditional healers. They have been respected and entrusted with the well-being of Aboriginal communities for as long as the culture has been alive.
For the mubarrn, or elders, the most important step in healing is a connection to the land, which is directly tied to listening. The term dadirri, which means an “inner deep listening and quiet still awareness:
For indigenous Australians, this spiritual listening practice provides a way to observe and act according to the natural seasons and cycles in a way the modern world seems to have forgotten.
The article quotes Dr Francesca Panzironi, a human rights academic from Rome. Panzironi is the CEO of Australia’s first organization of Aboriginal traditional healers, Anangu Ngangkari Tjutaku Aboriginal Corporation (ANTAC). “For indigenous people, it’s about reconnecting to culture and accessing healing techniques that are different from Western medicine,” Panzironi said. Ngangkari are the healers of Australia’s central desert areas.
Now that I live here on the ridge, I find myself observing and learning each time I venture onto the land. Corey and I joke with one another about preparing for the zombie apocalypse, but truthfully, I want a greenhouse so that I can raise herbs so that eventually, I can learn how to make things like soap and my own tinctures, especially for treating the animals when they have small wounds or inflammations. For now, I settle for ordering things like an ointment made from Manuka honey, which is native to New Zealand and has been shown to have several healing benefits.
I’m featuring this article for those of you who may share my interest in learning what the land can provide for us. I’m including a link to a similar article about the Ngangkari healers, which can be found here, as well as an article here about some of the medicinal plants used.
Just a quick aside: I’ve been trying for almost a week to write this post, but my brain is overloaded with a bunch of stuff, so I cannot focus on one thing well enough to write about it. I hope that the above is linear enough to follow.
More later. Peace.
Aboriginal Healing Music (uncertain as to performers) composed by Giordano Trivellato and Giuliano Sacchetto