“All things came close and harmless first thing this morning, a new trick of light. Let’s learn that trick. If we can, it will mean we live in this world” ~ Richard Hugo, from “Distances”

The Bystander, England, August 15, 1928

If it’s Friday, it must mean leftovers . . .

Friday afternoon, sunny, 44 degrees.

Pain management appointment at 8:30 am yesterday. I am not awake at 8:30 am; I am not even human yet at 8:30 am. Got a bunch of trigger point injections and talked about pros and cons of imbedded stimulator to treat pain. Still mulling it over. After finally getting home after some run around, I fell asleep fast and hard, woke up for dinner and a few episodes of Bosh, and then went back to sleep. Never fit in a post.

Oh well . . .

So I opened my laptop this morning only to see a headline about another school shooting, this one in southern California: 2 dead, 3 injured. One of the injured students sought refuge in the music teacher’s classroom, and fortunately, the teacher had a trauma kit handy. Let’s just stop for a second to take that in: her classroom was stocked with a trauma kit.

Or how about this: One student interviewed said that his parents had been practicing with him what to do in the event of a school shooting, things like holding a text book in front of his chest to help slow down bullets.

This is who we’ve become. This is how our youth goes to school now, armed not only with tablets and books, but also armed with the knowledge on how they might be able to survive a school shooting. Does no one else find this appalling?

Leftovers seem to contradict the solemnity of our current national state of affairs. Then again, perhaps leftovers are one of the only ways of getting through the day amidst all of the assaults on our senses, our beliefs, our psyches.

Enjoy . . . hope you can . . .


An unfortunate truth:

Good advice:

Circular logic, republican style:

I never knew this—our goats and horses seem to get along well:

Way to make a statement, Berlin:

Just consider: It had to be the overweight, bloated Elvis who did this, and still he managed to get them to stop just with his presence:

And finally, food for thought:


Music by Deftones, “Be Quiet and Drive” (acoustic version)

If it’s Friday, it must mean leftovers . . .

Geez, people. It’s her money……….

Friday afternoon, sunny, 53 degrees.

A motley collection today . . .


Comment not necessary:

Um, crystal clear, yeh?

The more you know . . .

imageimageimageimageimageimageimageimage

I threw up in my mouth a little when I saw the clip showing Trump doing this:

If it’s Friday, it must mean leftovers . . .

Clarion-Ledger, Jackson, Mississippi, July 10, 1935

Friday afternoon, cloudy and mild, 77 degrees.

So I sat at this computer for hours yesterday and produced absolutely nothing, not a single word. It’s not that I have writer’s block as I can think of at least four different things that I want to write about; it’s more that I can’t get my mind to focus enough to get started. I decided today that I’d just start and let it takes me wherever it takes me.

On Wednesday I had an appointment with my pain management group to find out the results of Monday’s MRI. So it turns out that I have a couple of bulging discs at the top of my spine, and they’re bulging towards my spine. Now I get to see a neurosurgeon for follow up. I told the NP that I’m not going to have another back surgery, not ever again. At least it kind of explains how doing these least little physical activity causes me to hurt like crazy by nightfall.

Too bad, though, as I had to dismiss the entire house staff for failing to keep my shoes polished and buffed satisfactorily. No wait. Sorry. That’s my Downton Abbey life rearing its head again. Damn. I guess that means that the laundry and housecleaning situation isn’t going to miraculously resolve itself. Corey and I had hoped to work on the whole bedroom situation once the weather cools more.

Hmm . . . things that make you go hmm . . .

Have some leftovers. More later. Peace.


Beautimous:

I miss having an intelligent, patriotic president who isn’t driven by pettiness and believes in the Constitution . . .

The more things change, the more they stay exactly the same . . .

Dr. Daniel Z. Gibson, President of Washington College, in the The Star-Democrat, Easton, Maryland, March 19, 1954

Sometimes there’s just too much to choose from:

Lisa was always my favorite:

Quick update . . .


Monday evening, drizzle and cooler, 69 degrees.

We were gone all afternoon, so of course, the dogs had a field day. Their latest trick is unfurling rolls of toilet paper and TP’ing the house. It’s adorable . . . not at all.

Had an MRI on my neck today. Wasn’t as bad as some that I’ve had in the past in that it didn’t take as long, and the machine had a wider opening so I didn’t feel as if I couldn’t breathe. The biggest surprise was that they wanted a $40 payment before they would do the test. Supposedly someone told me this, but neither Corey nor I remembered that, which is a sure sign that it didn’t happen as I always try to tell him in advance so that at least he’ll remember. This has happened before here, but never used to happen in Norfolk.

Weird. Even weirder? They gave me a 10 percent discount for paying on the day of the test, but I couldn’t get the test done unless I paid on the day on which it was scheduled. Now figure that one out

Still having major sleep issues. Maybe now that cooler weather seems to be here finally I’ll be able to sleep better at night. Who knows. Dreams have been wicked intense and detailed. Continuing issues with my prescription coverage, being told different things by different people working for the same place. That’s always fun, fun, fun.

Anyway, just wanted to do a quick note to try to get back into more regular posting once again.

Today is the birthday of an incredible poet, Amiri Baraka (October 7, 1934-January 9, 2014). You can read about him at the Poetry Foundation site. I’m including a beautiful poem that I used to feature in my American Literature classes. I liked to begin the discussion by asking the class about the implications of the poem’s title . . .

More later. Peace.


Preface to a Twenty Volume Suicide Note

for Kellie Jones, born 16 May 1959

Lately, I’ve become accustomed to the way
The ground opens up and envelopes me
Each time I go out to walk the dog.
Or the broad edged silly music the wind
Makes when I run for a bus…

Things have come to that.

And now, each night I count the stars,
And each night I get the same number.
And when they will not come to be counted,
I count the holes they leave.

Nobody sings anymore.

And then last night, I tiptoed up
To my daughter’s room and heard her
Talking to someone, and when I opened
The door, there was no one there…
Only she on her knees, peeking into

Her own clasped hands.

~ Amiri Baraka


Music by Booker T & the MG’s, “Green Onions”

“Western medicine looks at the body from a mechanistic perspective, whereas healers highlight everyone has a spirit that intimately links to the body and emotions.” ~ Dr. Francesca Panzironi, CEO of ANTAC, an organization of Aboriginal healers

Indigenous Australians see the land as a “mother” and very much alive (Credit: Bonita Grima)

“And even if there’s no magic fix for mental illness, it seems indigenous Australians have much to teach us about developing greater awareness and reciprocity with our planet for our physical and emotional survival – if we only take the time to listen.” ~ Bonita Grima, from “A 60,000=year=old cure for depression”

Thursday afternoon, sunny and too warm, 90 degrees.

The other day I read an article about Australia’s traditional Aboriginal healers and their approach to treating illnesses of the mind and body. The article, entitled “A 60,000-year-old cure for depression” was published on the BBC Travel Site.

Because of my long journey with mental and physical ailments, I’ve long had an interest in alternative medicines—and would love to know more about the various uses of herbs and plants. As I’ve mentioned, I take various vitamins and supplements like eggshell membrane and cinnamon for things like my IBS, blood sugar, and arthritis, and while Western medicine tends to scoff at the effectiveness of supplements, I have seen improvements in some things. For example, my blood sugar levels are back to normal, and my thyroid levels are closer to normal as well.

Is it a placebo effect? Who knows, but I’ll take what I can get if it means that I can take fewer prescription medicines. I think that part of what I like is that I feel as if I have more control over my health. Anyway, much of what I know, and that is limited at best—comes from reading about Native American healers, but the title of this article caught my attention.

As the article points out, the indigenous Aboriginal people of Australia have the oldest living culture on earth. However, their numbers have substantially dwindled, in large part because of the influx of Europeans, who brought all of the negative effects of colonizatioin, such diseases, violence, and forced separation of Aboriginal families and removal from traditional lands. But as the article states, one of the traditions that has remained in spite of outside factors is the role of traditional healing:

For around 60,000 years, their intricate understanding of ecology ensured survival, and their physical, spiritual, mental and emotional well-being was achieved by maintaining healthy, balanced relationships with all living and non-living things.

At the heart of their communities were traditional healers. They have been respected and entrusted with the well-being of Aboriginal communities for as long as the culture has been alive.

For the mubarrn, or elders, the most important step in healing is a connection to the land, which is directly tied to listening. The term dadirri, which means an “inner deep listening and quiet still awareness:

For indigenous Australians, this spiritual listening practice provides a way to observe and act according to the natural seasons and cycles in a way the modern world seems to have forgotten.

The article quotes Dr Francesca Panzironi, a human rights academic from Rome. Panzironi is the  CEO of Australia’s first organization of Aboriginal traditional healers,  Anangu Ngangkari Tjutaku Aboriginal Corporation (ANTAC). “For indigenous people, it’s about reconnecting to culture and accessing healing techniques that are different from Western medicine,” Panzironi said. Ngangkari are the healers of Australia’s central desert areas.

Now that I live here on the ridge, I find myself observing and learning each time I venture onto the land. Corey and I joke with one another about preparing for the zombie apocalypse, but truthfully, I want a greenhouse so that I can raise herbs so that eventually, I can learn how to make things like soap and my own tinctures, especially for treating the animals when they have small wounds or inflammations. For now, I settle for ordering things like an ointment made from Manuka honey, which is native to New Zealand and has been shown to have several healing benefits.

I’m featuring this article for those of you who may share my interest in learning what the land can provide for us. I’m including a link to a similar article about the Ngangkari healers, which can be found here, as well as an article here about some of the medicinal plants used.

Just a quick aside: I’ve been trying for almost a week to write this post, but my brain is overloaded with a bunch of stuff, so I cannot focus on one thing well enough to write about it. I hope that the above is linear enough to follow.

More later. Peace.


Aboriginal Healing Music (uncertain as to performers) composed by Giordano Trivellato and Giuliano Sacchetto

Wordless Wednesdays . . .

Just try to resist the baby goat cuteness . . . I’m going to have to learn how to make goat pajamas if any are born in the winter . . .

“Integrity without knowledge is weak and useless, and knowledge without integrity is dangerous and dreadful.” ~ Samuel Johnson, from The History of Rasselas, Prince of Abissinia

Wordless Wednesdays . . .

Wednesday afternoon, cloudy and cooler, but humid, 80 degrees.


Happy Birthday to English critic, biographer, essayist, poet, and lexicographer Samuel Johnson (September 18, 1709-December 13, 1784)—noted aphorist, known for The Vanity of Human Wishes (1749), and A Dictionary of the English Language (1755).